Done time on the cross trainer, split tread mill, core exercise and weights. Strange thing in German gyms; people are obsessed with not touching their bare feet on the floor in the changing rooms! They go to very long lengths to make sure that they do not connect their feet with the floor at any time! It makes me laugh but i have to play along so as not to get "the stare" that you get from people over here when you break an unwritten or unspoken rule. :)
I wonder what its like in the UK, Ireland or Aus for example...
Total Time 90 Mins.