Dublin Marathon, Mile 3

Wednesday, April 11, 2012


AM  - 7 km run done first thing this morning in the forest behind the house. Knee and foot feeling fine, no issues to note today.

Evening - 50 min swim in the pool. 1200m i think. Lost count of the laps. :)

Breakfast, eggs, toast, coffee. Lunch - pork steak and pasta.

Total time 1 Hr 35 mins

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